Ku bijyanye no guhinduranya aside, ibiryo n'ibinyobwa bimwe na bimwe birashobora kugira uruhare runini mu gukurura iyi miterere itameze neza. Bombo ya Sour, izwiho imiterere ya acide, akenshi itera kwibaza kubushobozi bwabo bwo gutera aside aside. Reka twibire muriyi nsanganyamatsiko kandi dushakishe isano iri hagati ya bombo ikarishye na aside aside.

Sobanukirwa na Acide

Mbere yo gucukumbura ingaruka za bombo, ni ngombwa gusobanukirwa shingiro rya aside irike. Isubiranamo rya aside ibaho mugihe sphincter yo hepfo (LES) iruhutse bidakwiye, bigatuma aside igifu igaruka muri esofagusi. Uku kugenda gusubira inyuma bishobora gutera ibimenyetso bitandukanye, harimo gutwika umutima, kwisubiraho, hamwe nuburyohe bukaze mumunwa.

Uruhare rwa Candies

Candies zizwi cyane kubera aside nyinshi, zishobora kugira uruhare muburyohe bwo kuryoherwa. Acide muri iyi miti irashobora kugira ingaruka kuri LES, biganisha ku kuruhuka no kongera amahirwe yo kugaruka kwa aside [2]. Byongeye kandi, kunywa bombo zisharira bishobora gutuma umusaruro wa aside igifu wiyongera, bikarushaho kwiyongera ibyago byo kongera aside.

Ingaruka kuri Acide Reflux Triggers

Mugihe usuzumye ibishobora gutera aside irike, ni ngombwa gusuzuma ihinduka ryumuntu kugiti cye. Mugihe abantu bamwe bashobora kugira ibimenyetso byiyongera nyuma yo kunywa bombo, abandi ntibashobora kubona ingaruka zikomeye. Ibintu nkibiryo muri rusange, imibereho, hamwe nubuzima bwibanze bishobora no kugira ingaruka zo guhura na aside.

Kuyobora Acide Reflux-Nshuti Guhitamo

Kubantu bakunda guhura na aside cyangwa bagamije kugabanya ibibaho, guhitamo indyo yuzuye nibyingenzi. Kwirinda ibiryo n'ibinyobwa birimo aside, harimo na bombo ikarishye, birashobora gusabwa kugabanya ibyago byo gutera aside irike [5]. Guhitamo ubundi buryo bwa alkaline cyangwa butari acide birashobora kuba inzira igaragara mugucunga ibimenyetso byerekana aside.

Umwanzuro

Mu gusoza, mugihe ibisubizo byabantu kugiti cya bombo bishobora gutandukana, urugero rwa acide nyinshi rutera ibyago byo gukurura cyangwa kongera ibimenyetso byerekana aside aside. Gusobanukirwa urwego rwo kwihanganira umuntu ku giti cye no kugisha inama inzobere mu buvuzi birashobora gufasha mu gufata ibyemezo byuzuye bijyanye no kunywa bombo zisharira, cyane cyane ku bantu bashobora kwandura aside.

Ibibazo

1. Ubwoko bwose bwa bombo burashobora gutera aside aside?
Urwego rwa acide muburyo butandukanye bwa bombo irashobora gutandukana cyane, birashobora kugira ingaruka kubishobora kuba bitera aside aside. Nibyiza gusuzuma buri bwoko bwa bombo kugiti cyawe ukurikije ibiyigize hamwe nurwego rwa acide.

2. Kurya bombo zisharira rimwe na rimwe bishobora gutera ibimenyetso bya aside aside?
Kubantu bamwe, kunywa bombo bisharira rimwe na rimwe ntibishobora kuvamo ibimenyetso byerekana aside aside. Nyamara, gufata cyangwa kurya buri gihe hamwe nibindi biribwa bya acide n'ibinyobwa bishobora kongera ibyago byo guhura na aside.

3. Ni ubuhe buryo bumwe bwo kuvura abantu bakunda guhura na aside?
Guhitamo imiti itari acide cyangwa alkaline irashobora gutanga ubundi buryohe butandukanye kubantu bashobora kwandura aside. Ingero zirimo imbuto zitari citrusi, ibiryo bishingiye kuri oat, hamwe nicyayi cyibimera bifite umutuzo.

4. Nigute umuntu yamenya niba bombo zisharira zitera aside aside?
Kuzigama ibiryo byokurya no gukurikirana ibimenyetso nyuma yo kunywa bombo zisharira birashobora gutanga ubumenyi bwingenzi kubishobora kugira ingaruka kumyuka ya aside.

5. Abantu bafite aside irike bagomba kwirinda burundu ubwoko bwa bombo?
Mugihe gushyira mu gaciro ari ingenzi, abantu bafite aside irike barashobora kungukirwa no kugabanya gufata bombo ya acide cyane kandi bagahitamo ubundi buryo bworoheje kugirango bagabanye ibimenyetso bishobora kwiyongera.